layout: post title: “Feature Spotlight: Mood Tracker” date: 2026-04-21 00:00:00 +0000 tags: [features, spotlight, wellness-tools] categories: [features] excerpt: Log your daily mood and track emotional patterns over time - completely free — # Feature Spotlight: Mood Tracker Category: Wellness Tools Log your daily mood and track emotional patterns over time - completely free — ## What Is Mood Tracker? Mood Tracker is designed to log your daily mood and track emotional patterns over time - completely free. This feature is part of 3mpwrApp’s commitment to providing comprehensive tools for people with disabilities, injured workers, and their supporters across Canada. — ## Key Highlights - Log daily mood using emoji-based interface

• Track patterns over weeks and months
• Export reports for therapist or doctor
• Set mood check-in reminders
• 7-day average trends visualization
• Always free - no premium features or paywalls — ## How It Works Here are real examples of how you can use Mood Tracker: 1. Record mood each morning and evening
  1. Notice patterns like “Mondays are harder”
  2. Share monthly report with therapist
  3. Get gentle reminders to check in with yourself
  4. Spot connections between activities and mood — ## Why Mood Tracker Matters - Better understand your emotional patterns
• Communicate more clearly with healthcare providers
• Identify triggers and helpful activities
• Track progress in mental health treatment — ## Getting Started Ready to try Mood Tracker? Here’s how to get started: 1. Download the app - Available on iOS and Android (coming soon)
  1. Complete setup - Takes just 5 minutes
  2. Find the feature - Look for “Mood Tracker” in your app
  3. Follow the guide - In-app tutorials walk you through each step — ## Learn More For complete information about Mood Tracker and all other features: - Read the Complete User Guide
• Explore All Features
• AA - Join Beta Testing
• Subscribe to Updates — ## About 3mpwrApp 3mpwrApp is a community-driven platform built for injured workers and persons with disabilities across Canada. We provide practical tools, community support, and advocacy resources - all designed with accessibility, privacy, and cultural respect at the core. All features are:
• Fully accessible (WCAG 2.2 AA+)
• AA aaTM Privacy-first (local-first architecture)
• AA aA AA aA Canadian-focused (all provinces/territories)
• AA AA Culturally inclusive (Indigenous languages supported)