🆘 Emergency: Call 911

24/7 Crisis Line: 1-833-456-4566

Free, confidential, available in English and French

Crisis Resources

Canada-wide 24/7 support numbers for immediate help.

🇨🇦 National Crisis Lines

🆘

Suicide Prevention

1-833-456-4566

Text 45645 for support

👶

Kids Help Phone

Ages 5-30

1-800-668-6868

Text 686868 for support

🪶

Hope for Wellness

Indigenous Peoples

1-855-242-3310

24/7 support in English and French

🛡️

Domestic Violence

1-800-363-9010

TTY: 1-800-567-5803

🏘️

211 Canada

Community Services

211

Free referral services

💚

Wellness Together

1-866-585-0445

Text WELLNESS to 686868

🗺️ Provincial Crisis Lines

Alberta

- **Mental Health Helpline:** [1-877-303-2642](tel:1-877-303-2642) (24/7) - **Addiction Helpline:** [1-866-332-2322](tel:1-866-332-2322) (24/7)

British Columbia

- **Crisis Centre BC:** [1-800-784-2433](tel:1-800-784-2433) (24/7) - **310 Mental Health Support:** [310-6789](tel:310-6789) (no area code, 24/7)

Manitoba

- **Klinic Crisis Line:** [1-888-322-3019](tel:1-888-322-3019) (24/7) - **Manitoba Suicide Line:** [1-877-435-7170](tel:1-877-435-7170) (24/7)

New Brunswick

- **Chimo Helpline:** [1-800-667-5005](tel:1-800-667-5005) (24/7) - **Tele-Care 811:** [811](tel:811) (24/7)

Newfoundland & Labrador

- **Mental Health Crisis Line:** [1-888-737-4668](tel:1-888-737-4668) (24/7)

Northwest Territories

- **NWT Help Line:** [1-800-661-0844](tel:1-800-661-0844) (24/7)

Nova Scotia

- **Mental Health Mobile Crisis:** [1-888-429-8167](tel:1-888-429-8167) (24/7)

Nunavut

- **Kamatsiaqtut Help Line:** [1-800-265-3333](tel:1-800-265-3333) (24/7)

Ontario

- **ConnexOntario:** [1-866-531-2600](tel:1-866-531-2600) (24/7) - **Good2Talk** (students): [1-866-925-5454](tel:1-866-925-5454) (24/7)

Prince Edward Island

- **Island Helpline:** [1-800-218-2885](tel:1-800-218-2885) (24/7)

Quebec

- **Suicide Action Montreal:** [1-866-277-3553](tel:1-866-277-3553) (24/7) - **Info-Social 811:** [811](tel:811) (24/7)

Saskatchewan

- **Mobile Crisis (Regina):** [306-757-0127](tel:306-757-0127) (24/7) - **Mobile Crisis (Saskatoon):** [306-933-6200](tel:306-933-6200) (24/7)

Yukon

- **Mental Wellness Services:** [867-456-3838](tel:867-456-3838) (24/7)

⚖️ Provincial Legal Aid

Click to see legal aid numbers by province

| Province | Phone | Hours | |----------|-------|-------| | **Alberta** | [1-866-845-3425](tel:1-866-845-3425) | Mon-Fri 8:30am-4:30pm | | **British Columbia** | [1-866-577-2525](tel:1-866-577-2525) | Mon-Fri 9am-5pm | | **Manitoba** | [1-800-261-2960](tel:1-800-261-2960) | Mon-Fri 8:30am-4:30pm | | **New Brunswick** | [1-833-885-5343](tel:1-833-885-5343) | Mon-Fri 8:30am-4:30pm | | **Newfoundland** | [1-800-563-9911](tel:1-800-563-9911) | Mon-Fri 8:30am-4:30pm | | **Northwest Territories** | [867-873-7450](tel:867-873-7450) | Mon-Fri 8:30am-5pm | | **Nova Scotia** | [1-800-665-9779](tel:1-800-665-9779) | Mon-Fri 8:30am-4:30pm | | **Nunavut** | [1-800-249-9393](tel:1-800-249-9393) | Mon-Fri 8:30am-5pm | | **Ontario** | [1-800-668-8258](tel:1-800-668-8258) | **24/7** | | **PEI** | [1-800-240-9798](tel:1-800-240-9798) | Mon-Fri 8:30am-5pm | | **Quebec** | [1-866-845-3591](tel:1-866-845-3591) | Mon-Fri 8:30am-4:30pm | | **Saskatchewan** | [1-800-667-3764](tel:1-800-667-3764) | Mon-Fri 8am-5pm | | **Yukon** | [867-667-5210](tel:867-667-5210) | Mon-Fri 8:30am-5pm |

💬 Important Information

Crisis lines will:

✅ Listen without judgment
✅ Help you stay safe
✅ Connect you to local resources
✅ Stay on the line as long as needed

They will NOT automatically call police unless you’re in immediate danger.

All calls are free and confidential.

*Last verified: October 26, 2025

Numbers verified monthly*

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