3mpwr App Features

Version: 3.0 (Production-Ready Beta)
Status: 90% Accessibility Achieved + Complete Feature Consolidation
Last Updated: November 23, 2025

Welcome to 3mpwr App - your complete toolkit for disability advocacy, community connection, and system navigation. With 60+ core features organized by Complexity Mode (Simple: 5, Standard: 20, Power User: 150+), every tool is designed to empower you while protecting your privacy.

📚 Table of Contents

Quick Navigation — Use these links to jump directly to the section you need:

🆕 November 2025 Updates (Production-Ready Beta)

• ✅ 90% Accessibility Achieved: Up from 40% - complete Complexity Mode integration across entire app
• ✅ Resources vs Research Split: Clear separation of in-app tools vs external links (96 resources)
• ✅ Master Tracker Hub: All health tracking in one place (symptoms, meds, rehab, appointments, timeline)
• ✅ Appeal Command Center: Deadline warfare, denial decoder, evidence strength meter, appeal prep guide
• ✅ Offline Queue: Upload evidence without internet - auto-syncs when connection restored
• ✅ Global SOS/Crisis Button: Single tap crisis menu, triple tap emergency contact on all screens
• ✅ 4 Wellness Hubs: Energy & Mood Hub, Unified Health Tracker, Mental Wellness Toolkit, Movement & Rehab Hub
• ✅ Complexity Mode: Simple (5 features), Standard (20), Power User (150+) with Bad Day Mode
• ✅ 10 Revolutionary Beta Features: Celebration Toast, Impact Score, Accountability Network, Gaslighting Detector, Voice Mode, Spoon Marketplace, AI Co-Pilot, Negotiation Coach, Emotional First Aid, Energy Forecast
• ✅ Profile Editor Expansion: 5 sections (disability types, symptoms, wellness preferences, advocacy needs, family role)

📖 Looking for detailed instructions? Check our User Guide for step-by-step tutorials on how to use each feature effectively.

⚠️ Content Note: This page discusses legal processes, workplace injuries, and system navigation. Take breaks as needed.

⚠️ IMPORTANT LEGAL DISCLAIMERS

Before using 3mpwrApp features, please understand:

• ⚕️ NOT Medical Advice - Wellness tools provide information only. This app does not diagnose, treat, or prevent any medical condition. Always consult qualified healthcare providers.
• ⚖️ NOT Legal Advice - Legal resources are educational only. This app does not create an attorney-client relationship. Always consult licensed attorneys for legal matters.
• 💰 NOT Financial Advice - Benefits and financial information is general guidance only. Consult qualified financial advisors and tax professionals.
• 🤖 AI May Contain Errors - All AI-generated content must be verified with qualified professionals. AI is a tool, not a replacement for professional judgment.
• 🆘 NOT Emergency Services - This app cannot detect or respond to emergencies. In emergencies, call 911 immediately.

Read all disclaimers →

📑 Table of Contents

Quick Navigation

• 🚀 Closed Beta Release
  • Quick Overview
• 📱 Features by Tab
  • 🏠 Home Tab
  • 📢 Campaigns Tab
  • 💬 Community Tab
  • 📚 Resources Tab
  • 🧘 Wellness Tab
  • 📝 Advocacy Tab
  • ⚙️ Settings Tab
  • 🆕 What’s New Tab
• 🌟 Core Capabilities
  • ♿ Accessibility
  • 🔐 Security & Privacy
  • 🌍 Indigenous Language Support
  • 🤖 ML Personalization
• 📖 Feature Highlights
  • Evidence Locker
  • Letter Wizard
  • Wellness Tools
  • Legal Automation
  • Community
  • Campaign Coordination
  • AI-Powered Advocacy Tools
• 🔮 Coming Soon
• 🎯 Priority Testing Areas
• 📊 Technical Specifications
• Recent Updates
• 🙏 Acknowledgments
• Getting Help
• 📅 Beta Timeline

🚀 Closed Beta Release

Quick Overview

Production-Ready Beta (November 2025):

• Complexity Mode: Simple (5 features), Standard (20 features), Power User (150+ features)
• 90% Accessibility: Complete integration across entire app (up from 40%)
• Consolidated Organization: 10+ wellness screens → 4 integrated hubs
• New Critical Features: Master Tracker Hub, Appeal Command Center, Offline Queue, Global SOS Button
• External Resources: 96 resources with province filtering in Research tab

Latest Updates: November 23, 2025 - Production-ready beta with 90% accessibility

🆕 November 2025 Feature Highlights

🎯 Complexity Mode System

Revolutionary simplification for cognitive accessibility:

• Simple Mode (5 features): For bad days, flare-ups, brain fog
  • Evidence Locker, Letter Wizard (top 3 templates), Crisis Resources, Mood Tracker, Community Support
• Standard Mode (20 features): For most users most of the time
  • All Simple features + AI tools, wellness tracking, campaigns, events, profiles
• Power User Mode (150+ features): Everything unlocked
  • Full access to advanced tools, beta features, experimental functionality
• Bad Day Mode: One-tap emergency simplification (Settings → Complexity Mode)

Impact: 40% usability → 90% usability across the disability community

📚 Resources vs Research Split

Clear organization eliminates confusion:

Resources Tab (In-App Interactive Tools):

• Master Tracker Hub - All health tracking unified
• Letter Wizard - 22 professional templates
• Appeal Command Center - Fight denials effectively
• Evidence Manager - Secure document storage
• NO external links - everything works within the app

Research Tab (External Resources):

• 96 external resources organized by category
• Province filter (AB, BC, MB, NB, NL, NS, NT, NU, ON, PE, QC, SK, YT)
• Categories: Employment, Human Rights, Benefits, Workers’ Comp, Crisis
• Clear “opens in browser” indicators

🗂️ Master Tracker Hub (NEW)

All health tracking in one unified dashboard:

What It Tracks:

• Symptoms (severity, triggers, patterns)
• Medications (doses, schedules, side effects)
• Rehab exercises (reps, sets, progress)
• Doctor appointments (notes, recommendations)
• Case timeline (legal deadlines, key events)
• Accessibility needs (accommodations, barriers)

Features:

• Quick log buttons for fast entry
• AI pattern detection (requires 7+ days data)
• Export to PDF, CSV, JSON
• Privacy-first - data stays on your device

⚖️ Appeal Command Center (NEW)

Everything you need to fight benefit/insurance denials:

Core Features:

• Deadline Tracker - Color-coded by urgency (red: 7 days, orange: 30 days)
• Denial Decoder - AI translates insurance jargon to plain English
• Evidence Strength Meter - Rate evidence (weak/moderate/strong)
• Appeal Prep Guide - Step-by-step walkthrough
• Precedent Finder - Coming soon: Search successful cases

📦 Offline Queue (NEW)

Upload evidence without internet - critical for rural areas:

• Works in airplane mode, spotty WiFi, rural areas
• Automatic retry with smart timing (1s → 60s exponential backoff)
• Network monitoring - auto-syncs when connection restored
• Manual retry buttons for failed uploads
• Pending count badge
• Critical for court appearances and legal deadlines

🆘 Global SOS/Crisis Button (NEW)

Instant access to crisis resources from any screen:

Single Tap Opens Crisis Menu:

• Call 988 (Suicide & Crisis Lifeline)
• Crisis Text Line (text HOME to 741741)
• Safe Landing Page (breathing exercises)
• Emotional First Aid tools
• Quick Exit (escape to weather.com for safety)

Triple Tap: Emergency contact with location (requires setup)

💪 4 Wellness Hubs (NEW)

Consolidation: 10+ screens → 4 integrated hubs

1. Energy & Mood Hub
   • Spoon Economist, Energy Quantum Mechanics, Mood Tracker
   • Sleep-Energy Tracker, Pacing Partner, 24-hour forecasting
2. Unified Health Tracker
   • Symptom Tracker, Pain Forecast, Chronic Tracker
   • Rehab Tracker, Pacing, Export (CSV, PDF, JSON)
3. Mental Wellness Toolkit
   • CBT Coach, DBT Skills, Grounding Games
   • Opposite Action, Acceptance, Crisis Skills
4. Movement & Rehab Hub
   • Micro-Movement Coach, Exercise Hub
   • Rehab Games, Nutrition Guides, Video demonstrations

🚀 10 Revolutionary Beta Features (Power User Mode)

Cutting-edge features for advanced users:

1. Celebration Toast System - Celebrate wins with haptic feedback
2. Impact Score Tracker - Quantify advocacy impact
3. Accountability Network - Track institutional promises
4. Gaslighting Detector - AI identifies manipulation patterns
5. Voice Mode - Hands-free navigation
6. Spoon Marketplace - Trade tasks based on energy
7. AI Co-Pilot - Proactive daily suggestions
8. Negotiation Coach - Real-time conversation guidance
9. Emotional First Aid - Quick distress interventions
10. Energy Forecast - 24-hour predictions (in Energy & Mood Hub)

🌐 Campaigns & Events (Enhanced)

Real-time sync with website:

• Submit to 3mpwr Button - Share user-created content
• Every Canadian Counts Campaign - Census inclusion (460+ signatures)
• TBDIWSG Events - Thunder Bay information sessions
• Calendar Auto-Updates - Subscribe once, events update automatically
• Social Sharing - Beautiful preview cards
• Website Integration - Real-time sync to 3mpwrApp website

👤 Profile Editor (Expanded)

Better personalization with 5 sections:

1. Disability Types - Select all that apply
2. Symptoms to Track - Choose from 15+ types
3. Wellness Tools Preferences - Pick favorites from 26 options
4. Advocacy Needs - Specify help needed
5. Family Role Support - Supporter, caregiver, family, self-advocate

📱 Features by Tab - Detailed Breakdown

🏠 Home Tab

✅ Available in Beta (9 Features)

1. Dashboard Overview - Quick access to all features
2. Energy Forecast (ML) - 24-hour energy predictions using weighted ML algorithms
3. Quick Actions - Fast access to common tasks
4. Recent Activity - See your recent app usage
5. Wellness Snapshot - Today’s mood, energy, goals at a glance
6. Upcoming Deadlines - Important dates and reminders
7. Notifications Center - All your alerts in one place
8. Onboarding Welcome - First-time user guidance (4-step wizard)
9. Personalized Suggestions - ML-driven feature recommendations

🔜 Coming Soon (3 Features)

• Voice Assistant Integration - Hands-free navigation
• Widget Customization - Rearrange dashboard cards
• Home Screen Shortcuts - Quick launch favorite features

📢 Campaigns Tab

✅ Available in Beta (5 Features)

1. Campaign List - View all active campaigns
2. Campaign Details - Full campaign information with progress tracking
3. Progress Tracking - Visual progress indicators
4. Member Management - See campaign participants and roles
5. Campaign Templates - Pre-built campaign types:
   • Workplace Accessibility
   • Indigenous Disability Rights
   • Transit Accessibility
   • Healthcare Access
   • Housing Rights

🔜 Coming Soon (4 Features)

• Campaign Creation - Build custom campaigns (UI ready, workflow pending)
• Task Assignment - Assign tasks to members
• Target Tracking - Track advocacy targets and responses
• Campaign Analytics - Measure campaign effectiveness

💬 Community Tab

✅ Available in Beta (8 Features)

1. Community Hub - Main community landing page
2. Discussion Threads - Topic-based conversations with 12+ disability-specific communities
3. Thread Creation - Start new discussions
4. Comments & Replies - Engage in conversations
5. Direct Messages - Private one-on-one chat
6. Safety Controls - Block, report, privacy settings
7. Peer Support Matching - Find support based on disability (94% accuracy algorithm)
8. Tester Chat - Beta tester exclusive channel

🔜 Coming Soon (5 Features)

• Virtual Meetups - Video/audio group calls
• Media Studio - Enhanced media sharing
• Mutual Aid Network - Resource sharing
• Provincial Forums - Region-specific discussions
• Anonymous Posting - Post without revealing identity

📚 Resources Tab

✅ Available in Beta (43 Features)

Event Calendar (1 feature - NEW Oct):

1. Calendar Subscription - Subscribe to 30+ disability awareness events in native calendar (Apple/Google/Outlook) with auto-updates via webcal:// protocol. Includes MMIWG Day, Rare Disease Day, GAAD, Indigenous Disability Awareness Month, and more!

Evidence & Documentation (7 features):

1. Evidence Locker - Secure encrypted document storage (AES-256)
2. Evidence Queue - Upload queue with automatic retry
3. Document Scanner - Turn photos into PDFs
4. Voice Notes - Audio recording with automatic transcription
5. Evidence Checklist - Track required documents
6. Case Timeline - Visualize case chronology
7. Accessibility Log - Track accessibility issues

Letter Generation (6 features):

1. Letter Wizard - Master letter generator with 22 professional templates
2. Accommodation Request - Workplace accommodations
3. Appeal Letter - General appeals with legal best practices
4. Reconsideration Letter - Review decisions
5. Return-to-Work Plan - RTW documentation
6. Union Request - Union assistance letters

Trackers & Planners (8 features):

1. Medication Tracker - Track meds, doses, refills
2. Chronic Condition Tracker - Symptom tracking
3. Rehab Tracker - Physical therapy progress
4. Return-to-Work Planner - Plan work return
5. Deadlines List - All important dates with reminders
6. Doctor Visit Prep - Prepare for appointments
7. Financial Safety Net - Benefits and assistance info
8. Body Mechanics Advisor - Ergonomics guidance

Legal Tools (10 features):

1. Legal Automation - Automated legal workflows
2. Appeal Coach - Step-by-step appeal guidance
3. Denial Decoder - Understand denial reasons
4. Claims Navigator - Navigate claims process
5. Rights Checker - Know your rights
6. Rights Explainer - Plain language explanations
7. Prepare Appeal - Appeal preparation assistant
8. Justice as a Service - Legal process automation
9. Policy Simulator - Test policy scenarios
10. Impact Simulator - Predict decision impacts

Information & Support (11 features):

1. Templates Gallery - All 22 letter templates
2. Support Directory - Find local accessible services
3. Adaptive Tech Library - Assistive technology guide
4. AI Decision Simplifier - Simplify complex decisions
5. Allyship Playbook - How to be an effective ally
6. Myth Busting Hub - Disability myths debunked
7. Emergency Wallet Card - Digital emergency info
8. Solidarity Toolkit - Community organizing tools
9. Resource Detail View - Full resource information
10. Resource Search - Find resources quickly
11. Resource Bookmarks - Save favorite resources

🔜 Coming Soon (8 Features)

• Medical Records Integration - Connect to healthcare systems
• Government API Integration - Direct form submission
• Automated Form Filling - Pre-fill government forms
• Document OCR - Extract text from images
• Legal Team Collaboration - Share evidence with lawyers
• Blockchain Verification - Tamper-proof evidence
• Multi-Language Documents - Generate in multiple languages
• Smart Reminders - Context-aware notifications

🧘 Wellness Tab

✅ Available in Beta (41 Features)

🆕 AI-Enhanced Wellness (5 NEW - November 2025):

1. Mood Tracker 2.0 with AI - AI pattern detection, external factor tracking (sleep, weather, exercise, social), trigger identification, context-aware coping strategies, gamified streaks, volatility analysis
2. Pacing Partner with AI Forecasting - Hourly energy predictions, adaptive pacing suggestions, body-mind sync analysis, compassion mode, achievement system, alert system with urgency levels
3. Cross-Feature Recommendations - 5 smart recommendation engines (mood-based, energy-based, wellness flow, advocacy context, tool completion), horizontal scrolling UI, priority badges
4. Daily Feature Rotation System - 26 beta tools rotating daily, guaranteed discovery algorithm, featured tool boost, proximity bonuses, maintains user personalization
5. Complete Awareness Calendar - 30+ observances including 4 Indigenous days (MMIWG, Indigenous Peoples Day, Orange Shirt Day, Indigenous Disability Awareness Month) and 16+ global health days

Mental Health Tools (12 features):

1. Wellness Hub - Central wellness dashboard
2. Mood Tracker (Original) - Track emotional states (now enhanced with AI)
3. CBT Coach - Cognitive behavioral therapy techniques
4. CBT Mini-Games - Interactive CBT exercises
5. DBT Skills - Dialectical behavior therapy
6. Acceptance Function - Navigate difficult emotions
7. Opposite Action - DBT opposite action skill
8. Radical Acceptance - Accept reality skillfully
9. Distress Tolerance - Cope with crisis
10. Belief Meter - Challenge negative thoughts
11. Grief Support - Process loss and grief
12. Trigger Detector - Identify emotional triggers (integrated with AI insights)

Energy Management (7 features):

1. Energy Coins - Daily energy budgeting (spoon theory digitized)
2. Pacing Partner (Original) - Sustainable energy pacing strategies (now AI-enhanced)
3. Sleep-Energy Tracker - Sleep quality tracking
4. Pain Forecast - ML-powered pain prediction (integrated with pacing AI)
5. Work-Balance AI - Work-life balance assistant
6. Daily Planner - Energy-aware scheduling
7. Predicted Energy - 24-hour energy forecasts (enhanced with AI)

Self-Care & Relaxation (8 features):

1. Self-Care Library - Self-care techniques database
2. Adaptive Meditation - Accessible meditation (adapted for disabilities)
3. Ambience - Calming soundscapes
4. Grounding Techniques - Quick anxiety relief
5. Micro-Movement - Gentle exercises
6. Harm Reduction - Safety-focused support
7. Sleep Reframe - Improve sleep quality
8. Dreams Journal - Track and interpret dreams

Physical Wellness (6 features):

1. Exercise Hub - Accessible fitness videos
2. Exercise Favorites - Save favorite workouts
3. Rehab Games - Gamified physical therapy
4. Nutrition Guides - Healthy eating simplified
5. Symptom Tracker - Track physical symptoms
6. Chronic Tracker - (linked from Resources)

Progress & Reflection (3 features):

1. Achievements - Wellness milestones and badges
2. Reflections Calendar - Daily reflections
3. Resilience Points - Track resilience building

🔜 Coming Soon (6 Features)

• AI Companion - Conversational wellness AI (UI ready, AI pending)
• Biofeedback Integration - Connect wearable devices
• Group Wellness Challenges - Community wellness goals
• Therapist Portal - Share progress with therapist
• Crisis Support Integration - Direct crisis line access
• Wellness Insights Report - Weekly AI-generated insights

📝 Advocacy Tab

✅ Available in Beta (18 Features)

AI-Powered Tools (6 features):

1. Advocacy Hub - Central advocacy dashboard
2. AI Advocate Translator - Legal-to-plain language (100+ accessibility terms)
3. AI Case Interpreter - Understand case notes and decisions
4. AI Gov Navigator - Navigate government services
5. Policy Made Simple - Explain policies clearly
6. Ask AI - General advocacy questions

Accountability & Coaching (5 features):

1. Accountability Coach - Track and resolve issues
2. Accountability Cases - Manage multiple cases
3. Accountability Case Detail - Full case information
4. Self-Advocacy Coach - Build advocacy skills
5. Ally Hub - Support for allies and advocates

Finding Help (4 features):

1. Lawyer Finder - Find disability-aware lawyers
2. Lawyer Ratings - Rate and review lawyers
3. Support Directory - Find local advocates
4. Assistant Hub - Virtual advocacy assistant

Legal Processes (3 features):

1. Legal Automation - Automated workflows for benefits, appeals, complaints
2. Collective Legal - Group legal actions
3. World Map - Global disability rights information

🔜 Coming Soon (4 Features)

• Live Case Updates - Real-time case status
• Lawyer Direct Messaging - Secure lawyer communication
• Legal Document Signing - E-signature integration
• Court Date Reminders - Integrated calendar sync

⚙️ Settings Tab

✅ Available in Beta (18 Features)

Core Settings (6 features):

1. Settings Hub - All settings organized
2. Accessibility Settings - Full a11y controls (WCAG AAA compliant)
3. Language Selection - 14 languages (English, French, Spanish, Arabic, Chinese, Punjabi + 6 Indigenous)
4. Notification Preferences - Customize all alerts with smart scheduling
5. Privacy Controls - Granular data controls (all OFF by default)
6. Theme Settings - Light/dark/high contrast modes

Accessibility Enhancements (6 features - NEW Oct-Nov):

1. Profile Editor - ML personalization profile with Firestore sync
2. Dyslexia Support - OpenDyslexic + Lexend fonts, 5 color overlays, spacing presets
3. Motor Accessibility - Dwell-click (0.5-3s), touch target expansion (44×44dp), tremor compensation
4. Cognitive Accessibility - SimplifiedView, breadcrumbs, auto-save, step-by-step guidance
5. Legal Document Viewer - View Terms, Privacy, disclaimers, version history
6. Feedback System - Rate ML suggestions with comment field

Advanced Features (6 features):

1. Advanced Security - Biometrics, 2FA, threat monitoring, PanicButton configuration
2. Data Export - Export all your data in standard formats
3. About Page - App info, version, credits
4. FAQs - Frequently asked questions
5. Suggestion Feedback - Rate ML recommendations to improve accuracy
6. Cross-Device Sync - Sync preferences and data across devices

🔜 Coming Soon (3 Features)

• Cloud Sync Settings - Configure BYOC sync
• Backup & Restore - Automated backups
• Developer Options - Advanced debugging

🆕 What’s New Tab

✅ Available in Beta (3 Features)

1. Changelog - Latest updates and features
2. Feature Announcements - New feature highlights
3. Beta Testing Info - How to participate

🔜 Coming Soon (2 Features)

• Interactive Tutorials - Guided feature walkthroughs
• Release Notes Archive - Historical changes

🌟 Core Capabilities (All Tabs)

These features work across the entire app:

♿ Accessibility (WCAG AAA Compliant)

• Full screen reader support (VoiceOver, TalkBack)
• High contrast mode (WCAG AAA compliant)
• Text scaling up to 200%
• Large touch targets (minimum 44x44 pixels)
• Voice control and speech input
• Keyboard navigation throughout the app
• Color-blind friendly design
• Reduced motion options
• Cognitive accessibility - 3 modes (Standard/Simplified/Minimal)
• Dyslexia support - 5 fonts, 8 overlays, spacing controls
• Motor accessibility - Dwell-click, touch targets, tremor compensation

🔐 Security & Privacy (Enterprise-Grade)

• AES-256 encryption - Military-grade data protection
• Hardware-backed keys - Stored in device secure enclave
• TLS 1.3 network security - Certificate pinning
• Biometric authentication - Face ID, Touch ID, fingerprint
• Multi-factor authentication - Extra security layers
• Anti-tampering - Detect app modifications
• Threat monitoring - Real-time security alerts
• Security audit logs - Track all security events
• Zero-knowledge architecture - We can’t access your data
• Local-first architecture - All data stored on your device
• Air-gapped operation - Works completely offline
• BYOC (Bring Your Own Cloud) - Connect ANY storage provider
• Zero tracking - No analytics without consent
• No data sales - We never sell your information
• Session-only credentials - Never saved by the app
• Full data portability - Export everything anytime
• Right to deletion - Delete all data permanently

🌍 Indigenous Language Support (6 Languages)

• Plains Cree (ᓀᐦᐃᔭᐍᐏᐣ / nehiyawewin)
• Ojibwe (ᐊᓂᔑᓈᐯᒧᐎᐣ / Anishinaabemowin)
• Inuktitut (ᐃᓄᒃᑎᑐᑦ)
• Mi’kmaq (Mi’kmawi’simk)
• Mohawk (Kanien’kéha)
• Dene (Dënesųłiné)
• Syllabics rendering - Traditional writing systems
• Cultural protocols - Ceremonial considerations, elder consultation
• Territorial acknowledgments - Recognize traditional lands
• OCAP principles - Indigenous data sovereignty

🤖 ML Personalization (Phase 6)

• Energy forecasting - 24-hour predictions with weighted algorithms
• Pattern recognition - Learn your unique patterns (5 types analyzed)
• Smart notifications - Scheduled for optimal times
• Personalized suggestions - Context-aware recommendations
• Pain prediction - ML-powered forecasting
• Accuracy tracking - Improve over time
• Privacy-preserving - All computation on-device
• A/B testing - Continuous model improvement
• Weekly summaries - Multi-dimensional analytics

📖 Feature Highlights

Evidence Locker - Your Secure Document Vault

Available in Beta ✅ | 📖 How to Use Guide →

The Evidence Locker is your encrypted, private document storage system:

• Photo Evidence: Take photos directly in-app, automatically encrypted
• Document Upload: Add PDFs, images, text files from your device
• Voice Notes: Record audio notes with automatic transcription
• Timestamps: All evidence automatically dated and time-stamped
• Categories: Organize by case, type, or custom tags
• Search: Find documents quickly with full-text search
• Export: Share as PDF, ZIP, or individual files
• Encryption: AES-256 encryption, keys stored in secure enclave
• Upload Queue: Automatic retry for failed uploads
• Offline Mode: Works without internet, syncs when online

Use Cases:

• Workplace discrimination incidents
• Medical appointment documentation
• Accessibility barrier photos
• Communication records
• Accommodation requests and responses
• Evidence for legal proceedings

Letter Wizard - 22 Professional Letter Templates

Available in Beta ✅ | 📖 How to Use Guide →

Generate professional, legally-sound letters in minutes with auto-populate from your profile, field validation, bilingual generation (English/French), and PDF export.

Template Categories:

Workplace (8 templates):

1. General Accommodation Request
2. Specific Accommodation Request (with medical documentation)
3. Harassment/Discrimination Complaint
4. Return-to-Work Plan
5. Modified Duties Request
6. Workplace Safety Concern
7. Union Assistance Request
8. WSIB/Workers’ Comp Claim

Appeals & Legal (6 templates):

1. General Appeal Letter
2. Reconsideration Request
3. Human Rights Complaint
4. Legal Demand Letter
5. Notice of Intent to Sue
6. Response to Denial

Benefits & Insurance (4 templates):

1. Disability Benefit Application Support
2. Insurance Claim
3. Benefits Reconsideration
4. Financial Assistance Request

Housing & Services (4 templates):

1. Housing Accommodation Request
2. Landlord Accessibility Complaint
3. Service Provider Complaint
4. Government Service Request

Wellness Tools - 36 Features for Mental & Physical Health

Available in Beta ✅ | 📖 How to Use Guide →

Comprehensive wellness support across multiple dimensions:

Mental Health: Mood tracking with visual charts, CBT techniques, DBT skills, grounding exercises, grief support, trigger identification

Energy Management: Energy Coins system (spoon theory digitized), pacing strategies, ML-powered energy predictions, sleep quality tracking, pain forecasting

Physical Wellness: Accessible exercise videos, gamified physical therapy, symptom tracking, medication management, nutrition guides

Self-Care: Meditation library (adapted for disabilities), calming soundscapes, self-care technique database, micro-movement exercises, sleep hygiene tips

Legal Automation - Streamlined Legal Processes

Available in Beta ✅ | 📖 How to Use Guide →

Automated workflows for common legal processes with step-by-step guidance, auto-filled forms, document generation, deadline tracking, and bilingual support.

Available Workflows:

• Disability benefit applications (CPP-D, provincial benefits)
• Workplace accommodation requests
• Human rights complaints
• Housing accessibility issues
• Appeals processes
• Discrimination complaints

Community - Connect & Support

Available in Beta ✅ | 📖 How to Use Guide →

Safe, moderated spaces for disability community with discussion threads, direct messaging, peer support matching (94% accuracy), safety controls, and 12+ disability-specific communities.

Topics: Mental health, physical health, workplace issues, benefits and income, housing, relationships, healthcare navigation, Indigenous experiences

Safety Features: Identity verification, content moderation, privacy controls, crisis support links, community guidelines, report system

Campaign Coordination - Organize for Change

Available in Beta ✅ | 📖 How to Use Guide →

Tools for organizing advocacy campaigns with pre-built templates for workplace accessibility, Indigenous disability rights, transit accessibility, healthcare access, and housing rights campaigns.

AI-Powered Advocacy Tools

Available in Beta ✅ | 📖 How to Use Guide →

Intelligent tools to navigate complex systems:

1. AI Advocate Translator - Converts legal jargon to plain language, explains rights and processes
2. AI Case Interpreter - Understands case notes, identifies key issues, recommends actions
3. AI Gov Navigator - Guides through government services, explains eligibility
4. Policy Made Simple - Explains laws and policies in plain language
5. Accountability Coach - Track issues, monitor progress, suggest escalation

All AI processing happens on-device for privacy.

🔮 Coming Soon - Post-Beta Features

Phase 3 (v1.1) - Q4 2025

• Video Call Integration - Connect with lawyers and advocates
• Medical Records Integration - Link to healthcare systems
• Blockchain Evidence - Tamper-proof verification
• Advanced Analytics - Deeper insights and trends
• Group Video Meetings - Virtual community gatherings

Phase 4 (v1.2) - Q1 2026

• AI Voice Assistant - Hands-free navigation
• Wearable Device Integration - Sync health data
• Therapist Portal - Share progress securely
• Government API Direct Submit - Submit forms directly
• More Indigenous Languages - Expand language support

🎯 Priority Testing Areas for Beta

High Priority - Please Test Thoroughly:

1. Authentication & Onboarding - Sign up, sign in, guest mode, biometric authentication, first-time user flow
2. Evidence Locker - Take photos and upload, document encryption, export and sharing
3. Letter Wizard - Generate all 22 letter types, field validation, PDF export
4. Wellness Trackers - Mood, energy, symptoms, data persistence, chart visualization
5. ML Features - Energy predictions, pain forecasts, smart notifications

Medium Priority:

1. Community features (threads, DMs)
2. Campaign coordination
3. Advocacy AI tools
4. Legal automation workflows
5. Accessibility features

Lower Priority (Polish):

1. UI/UX feedback
2. Performance on older devices
3. Battery consumption
4. Minor visual bugs

📊 Technical Specifications

Platform Support

• iOS: 13.0+ (iPhone, iPad)
• Android: 6.0+ (API 23+)
• Web: Modern browsers (limited features)

Performance

• App Size: <50MB download
• Startup Time: <2 seconds
• Offline: 100% functional
• Battery: Optimized for all-day use
• Memory: Works on devices with 2GB+ RAM

Security Compliance

• ✅ OWASP Mobile Top 10
• ✅ WCAG 2.1 AAA
• ✅ GDPR Compliant
• ✅ CCPA Compliant
• ✅ PIPEDA Compliant
• ✅ Zero exposed secrets
• ✅ Certificate pinning
• ✅ Hardware encryption

Test Coverage

• 108 test suites passing
• 306 tests passing
• All critical paths covered
• Automated CI/CD pipeline

Recent Updates (Oct-Nov 2025)

November 2025 Updates:

• AI Wellness Enhancement: Mood Tracker 2.0 with pattern detection, Pacing Partner with hourly energy forecasting, cross-feature recommendations
• Accessibility Expansion: Dyslexia support extended to 14 screens, motor accessibility with dwell-click technology, tremor compensation
• Calendar Subscription: Subscribe to 30+ disability awareness events including 4 Indigenous observance days
• Daily Feature Rotation: 26 beta tools rotating to guarantee feature discovery
• Complete Awareness Calendar: 30+ global health observances + Indigenous days for year-round awareness

October 2025 Updates:

• Phase 6 Complete: ML-driven personalization with energy forecasting, smart notifications, and weekly analytics
• Accessibility Settings: Dyslexia support (5 fonts, 8 colored overlays), motor accessibility (dwell-click), cognitive accessibility
• Profile Editor: ML personalization profile with Firestore sync (5 disability types, 15 symptoms, 26 tool preferences)
• 145 Features in Beta: Comprehensive feature set ready for testing (+12 since September)
• Legal Document Viewer: Access to Terms, Privacy, disclaimers, version history
• Enhanced Feedback System: Rate ML suggestions with comment field for continuous improvement

Performance Improvements:

• 40% faster repeat visits with refined cache headers
• Optimized ML algorithms for faster energy and pain predictions
• Improved accessibility with WCAG AAA compliance across all 145 features

🙏 Acknowledgments

Built With Community Input

• Disability community members - Every feature requested and tested with real users
• Indigenous communities - Language and cultural features co-created with Indigenous partners
• Legal advocates - Workflows designed with legal and advocacy experts
• Accessibility experts - WCAG AAA compliance verified
• Security researchers - Penetration tested and audited

Technology Stack

• React Native / Expo - Cross-platform framework
• TypeScript - Type safety and reliability
• Firebase - Optional cloud services (user-controlled)
• Jest - Comprehensive testing
• Sentry - Error monitoring (opt-in)

Getting Help

Contact Support

• Email: empowrapp08162025@gmail.com
• In-App: Use “Send Feedback” in Settings
• Community: Ask for help in community channels
• Response Time: Within 48 hours
• Emergency Issues: Priority response

Provide Feedback

• Feature Requests - We want to hear your ideas
• Bug Reports - Help us fix issues fast
• Accessibility Feedback - Make the app work for everyone
• Cultural Sensitivity - Report concerns
• Translation Help - Improve language support

Additional Resources

• Website - Official site
• User Guide - Comprehensive documentation
• Privacy Policy - Review our privacy practices
• Terms of Service - Understand terms and conditions
• Beta Testing - Join our beta program
• Accessibility Guide - Accessibility features
• Roadmap - Planned features

📅 Beta Timeline

Week 1-2: Focus on core features (Authentication, Evidence Locker, Letter Wizard, Basic wellness tools)
Week 3-4: Advanced features (ML predictions, Legal automation, Community, Campaign coordination)
Week 5-6: Polish and feedback (UI/UX improvements, Performance optimization, Bug fixes)
Target Public Launch: 5-10 weeks after beta start

🔗 Related Pages & Next Steps

These pages work together with this features list:

Learn How to Use Features

• User Guide → - Step-by-step tutorials for all 145+ features
  • Includes setup instructions, first-week checklist, and accessibility tips
  • Features detailed guides for wellness, advocacy, resources, community, and accessibility
  • Cross-references back to this page for feature details

Accessibility & Inclusivity

• Accessibility Guide → - Detailed accessibility features and settings
  • Learn about dyslexia support, motor accessibility, cognitive aids
  • Setup instructions for all accessibility features
  • Includes links back to feature descriptions

Privacy, Security & Legal

• Privacy Policy → - How we protect your data
  • 100% user data ownership guarantee
  • Enterprise security features (AES-256 encryption, air-gapped mode)
  • Data ownership and privacy modes explained
  • Links to all privacy-related features

Stay Updated

• What’s New → - Latest app updates and announcements
  • November 2025 AI wellness features
  • Enhanced accessibility features
  • New features and improvements
  • Links to feature details for each update

Join Our Community

• Beta Testing Guide → - Help shape the app’s future
  • Testing procedures and priorities
  • How to report issues
  • Beta timeline and phases
  • Links to beta testing priorities in user guide

Start Your Journey

• Home Page → - Get oriented
• Contact Us → - Get help or provide feedback

Recommended Reading Order

New to 3mpwrApp?

1. Start here: Home → - Get oriented
2. Explore: Features → (this page) - See all tools
3. Learn: User Guide → - Step-by-step tutorials
4. Understand: Privacy → - How your data is protected

Want to focus on accessibility?

1. Start: Accessibility Guide → - See all options
2. Setup: User Guide Accessibility Section → - Enable features
3. Learn more: Features - Accessibility → - Feature details

Ready to test?

1. Learn: Beta Testing Guide → - Understand the program
2. Setup: User Guide First-Time Setup → - Get started
3. Test: Use the Beta Priorities → checklist

💡 Tip: Each of these pages links to the others, so you can easily navigate between documentation while you learn and explore!

Remember: 3mpwrApp is built with your privacy and security as top priorities. All features are designed to empower you while protecting your sensitive information.

Document Version: 1.0.0-beta
Last Updated: November 6, 2025
Next Update: Weekly during beta period
Status: Beta Testing Active