Feature Spotlight: Wellness Hub
Category: Core Feature
Comprehensive wellness tracking with mood journal, symptom tracking, and self-care resources
What Is Wellness Hub?
Wellness Hub is designed to comprehensive wellness tracking with mood journal, symptom tracking, and self-care resources. This feature is part of 3mpwrApp’s commitment to providing comprehensive tools for people with disabilities, injured workers, and their supporters across Canada.
Key Highlights
- Daily mood and energy tracking with customizable scales
- Symptom tracking with pattern recognition
- Self-care library with 50+ activities
- Medication tracking with reminders
- Sleep tracking and quality assessment
- Weekly wellness reports with insights
How It Works
Here are real examples of how you can use Wellness Hub:
- Track pain levels and identify triggers
- Monitor medication effectiveness over time
- Log mood patterns to discuss with healthcare providers
- Discover self-care activities that work for you
- Set medication reminders so you never miss a dose
Why Wellness Hub Matters
- Better understand your health patterns
- Communicate effectively with healthcare providers
- Identify triggers and warning signs
- Take proactive approach to wellness
Getting Started
Ready to try Wellness Hub? Here’s how to get started:
- Download the app - Available on iOS and Android (coming soon)
- Complete setup - Takes just 5 minutes
- Find the feature - Look for “Wellness Hub” in your app
- Follow the guide - In-app tutorials walk you through each step
Learn More
For complete information about Wellness Hub and all other features:
About 3mpwrApp
3mpwrApp is a community-driven platform built for injured workers and persons with disabilities across Canada. We provide practical tools, community support, and advocacy resources—all designed with accessibility, privacy, and cultural respect at the core.
All features are:
- ✅ Fully accessible (WCAG 2.2 AA+)
- 🔒 Privacy-first (local-first architecture)
- 🇨🇦 Canadian-focused (all provinces/territories)
- 🌍 Culturally inclusive (Indigenous languages supported)