Feature Spotlight: Mood Tracker
Category: Wellness Tools
Log your daily mood and track emotional patterns over time - completely free
What Is Mood Tracker?
Mood Tracker is designed to log your daily mood and track emotional patterns over time - completely free. This feature is part of 3mpwrApp’s commitment to providing comprehensive tools for people with disabilities, injured workers, and their supporters across Canada.
Key Highlights
- Log daily mood using emoji-based interface
- Track patterns over weeks and months
- Export reports for therapist or doctor
- Set mood check-in reminders
- 7-day average trends visualization
- Always free - no premium features or paywalls
How It Works
Here are real examples of how you can use Mood Tracker:
- Record mood each morning and evening
- Notice patterns like “Mondays are harder”
- Share monthly report with therapist
- Get gentle reminders to check in with yourself
- Spot connections between activities and mood
Why Mood Tracker Matters
- Better understand your emotional patterns
- Communicate more clearly with healthcare providers
- Identify triggers and helpful activities
- Track progress in mental health treatment
Getting Started
Ready to try Mood Tracker? Here’s how to get started:
- Download the app - Available on iOS and Android (coming soon)
- Complete setup - Takes just 5 minutes
- Find the feature - Look for “Mood Tracker” in your app
- Follow the guide - In-app tutorials walk you through each step
Learn More
For complete information about Mood Tracker and all other features:
About 3mpwrApp
3mpwrApp is a community-driven platform built for injured workers and persons with disabilities across Canada. We provide practical tools, community support, and advocacy resources—all designed with accessibility, privacy, and cultural respect at the core.
All features are:
- ✅ Fully accessible (WCAG 2.2 AA+)
- 🔒 Privacy-first (local-first architecture)
- 🇨🇦 Canadian-focused (all provinces/territories)
- 🌍 Culturally inclusive (Indigenous languages supported)