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Feature Highlight: ML-Powered Energy Forecasting & Smart Notifications

Know Your Energy Before You Need It

Managing a disability often means managing limited energy. Phase 6 of 3mpwrApp introduces AI-powered energy forecasting that learns your patterns and predicts your best times.

What’s Energy Forecasting?

Think of your energy like a battery. Some days you wake up charged. Other days you’re running on fumes. 3mpwrApp learns YOUR pattern and predicts:

  • ⚡ When you’ll have the most energy (best for big tasks)
  • 🔋 When you’ll have the least energy (time to rest)
  • 📊 24-hour energy predictions (plan your entire day)
  • 🎯 Optimal times for activities (when you’re strongest)

How Machine Learning Helps

The app analyzes your patterns across:

  • Your activity history
  • When you use which tools
  • Your mood and wellness tracking
  • Your sleep and rest patterns
  • Your symptom fluctuations

Then it uses AI algorithms to predict: “Based on your patterns, you’ll have peak energy at 2 PM tomorrow.”

Smart Notifications That Actually Work

Instead of bothering you randomly, smart notifications:

✅ Schedule for YOUR peak times - Messages arrive when you have energy to read and act
✅ Learn what works - App tests different times to find your optimal window
✅ Respect your capacity - Fewer notifications during low-energy periods
✅ Adapt over time - Gets smarter as it learns more about you

Weekly Wellness Reports

Every week, you get a comprehensive summary:

  • 📈 Energy trends (are you improving or declining?)
  • 😊 Mood patterns (what affects your mental health?)
  • 🛠️ Tool usage insights (what helps most?)
  • 🏆 Achievements (celebrate your wins!)
  • ⭐ Wellness score (overall wellbeing snapshot)

Privacy First

All energy prediction happens on your device:

  • Your data never leaves your phone
  • No cloud processing of personal patterns
  • You control what you share
  • Delete anytime, no questions asked

Getting Started with Energy Forecasting

  1. Enable in Settings → Wellness → Energy Forecasting
  2. Start with the Energy Coins tool (tracks your daily capacity)
  3. Use mood tracking for a few days
  4. Watch as the app learns your patterns
  5. See 24-hour predictions appear on your dashboard

Learn More

View All App Features →
Explore Wellness Tools →
Read the Complete User Guide →

3mpwrApp learns how you work—so the app adapts to your life, not the other way around.